About Us

At StridexRx, we bridge the gap between injury recovery, performance optimization, and long-term wellness through expert-led, movement-based care. Founded by a licensed Doctor of Physical Therapy, our mission is to empower runners, athletes, and active individuals with access to evidence-based rehab, injury prevention strategies, and personalized exercise programming—from anywhere.


We combine the clinical precision of physical therapy with the convenience of modern technology and a curated ecosystem of recovery tools—all in one place. Whether you’re managing a nagging injury, enhancing your stride, or preparing for your next race, StridexRx provides the professional guidance and gear to help you stay pain-free, strong, and ready for what’s next.





What Sets Us Apart:



  • 💡 Evidence-Based Rehab: Grounded in the latest research and real-world results.
  • 🏃♂️ PT-Led Programs: Developed and delivered by licensed physical therapists.
  • 📲 Convenient & Flexible: Access asynchronous chat consults, telehealth sessions, and personalized programs on your schedule.
  • 🧠 Education-Driven: We don’t just fix injuries—we teach you how to prevent them.
  • 🛠️ Integrative Product Ecosystem: From mobility tools to recovery tech, our handpicked shop supports your rehab and performance goals.
  • 💪 Prevention Meets Performance: A hybrid model that helps you recover smarter and train stronger.



At StridexRx, rehab isn’t just about returning to baseline—it’s about elevating your movement, strength, and confidence for life.